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HEALTH6 Diet Quality: Average diet scores for children ages 2–17 as a percentage of Federal diet quality standards by age and dietary component, 2003–2004

excel icon HEALTH6 Excel Table

Dietary component Ages 2–17 Ages 2–5 Ages 6–11 Ages 12–17
Total Healthy Eating Index-2005 score 56 60 55 55
Dietary adequacy componentsa
Total fruit 64 100 58 50
Whole fruit 56 86 55 44
Total vegetables 47 44 46 49
Dark green and orange vegetables and legumes 12 13 11 12
Total grains 100 100 100 100
Whole grains 15 17 18 13
Milk 87 100 87 77
Meat and beans 81 73 78 88
Oils 67 55 66 75
Dietary moderation componentsb
Saturated fat 52 47 52 54
Sodium 44 48 45 42
Extra caloriesc 41 47 38 39
a Higher scores reflect higher intakes.
b Higher scores reflect lower intakes.
c Extra calories from other sources, such as solid fats and added sugars.
NOTE: The Healthy Eating Index-2005 (HEI-2005) is a dietary assessment tool comprised of 12 components designed to measure quality in terms of how well diets meet the recommendations of the 2005 Dietary Guidelines for Americans and MyPyramid, USDA's food guidance system (http://www.MyPyramid.gov.1, 2, 3 The HEI-2005 component scores are averages across all children which reflect usual dietary intakes.4 These scores are expressed as percentages of recommended dietary intake levels. A score corresponding to 100 percent indicates that the recommendation was met or exceeded, on average. A score below 100 percent indicates that average intake does not meet the recommendations for that component. Nine components of the HEI-2005 address nutrient adequacy. The remaining three components assess saturated fat, sodium, and extra calories, all of which should be consumed in moderation. For the adequacy components, higher scores reflect higher intakes; for the moderation components, higher scores reflect lower intakes because lower intakes are more desirable. For all components, a higher percentage indicates a higher quality diet.
SOURCE: National Center for Health Statistics, National Health and Nutrition Examination Survey, 2003–2004 and U.S. Department of Agriculture, Center for Nutrition Policy and Promotion, Healthy Eating Index-2005.
1 U.S. Health and Human Services and U.S. Department of Agriculture. (2005). Dietary Guidelines for Americans (6th ed.) Washington, DC: U.S. Government Printing Office.
2 Guenther, P.M., Reedy, J., and Krebs-Smith, S.M. (2008). Development of the Healthy Eating Index-2005. Journal of the American Dietetic Association, 108, 1896–1901.
3 Guenther, P.M., Reedy, J., Krebs-Smith, S.M., and Reeve, B.B. (2008). Evaluation of the Healthy Eating Index-2005. Journal of the American Dietetic Association, 108, 1854–1864.
4 Freedman, L.S., Guenther, P.M., Krebs-Smith, S.M., and Kott, P.S. (2008). A population's mean Healthy Eating Index-2005 scores are best estimated by the score of the population ratio when one 24-hour recall is available. Journal of Nutrition, 138, 1725–1729.